Your doing your bit – Staying Home.
But however well you might think you’re managing to cope, you’re almost certainly neglecting your physical and mental wellbeing.
On this page are a few things that might help…
If you have any tips you’d like to share about keeping fit and cheerful, then please add your comments at the bottom of the page [ All subscribers to the website will be able to add comments that are published immediately – so if you’re not registered please do so on one of the other pages on this site ]
Alternatively, you can email suggestions and additional information to firstname.lastname@example.org